Repose in yourself

Yogic concepts tell us that we (Self) / Consciousness / atma (can be loosely translated as soul) is separate from the body and mind. Sadhguru, via his Isha Kirya also tries to help us realize the same thing that we are not the body and we are not the mind. Our true nature is that

The secret of being Peaceful

In one my earlier posts, link below, I have discussed about the Chitta and Vruttis, that is the working of our mind and how our Chitta is always getting into different Vruttis and we are never able to see our real self. This also means that we are not able to be peaceful. The more